Move with Michela
Move with Michela is a self-development, wellness & motivational podcast that narrows in on overcoming the slew of challenges pervasive in life. This platform constitutes itself on moving with every season, phase, and chapter of your life regardless of the circumstances that may arise at one point or another. Your host, Michela DiGesu, illuminates this message through her lens and the many experiences she’s had to endure throughout her life. She provides insight on how she’s learned how to combat and therefore, effectively embrace the many phases presented on her journey thus far with a growth mindset. A space that invites you to be authentically you, no excuses—just you. The place where you will learn how to cultivate mindset shifts in order to continue moving no matter what obstacles and hurdles your life throws at you.
Move with Michela
To be happy or to be miserable, the effort's the same
In this episode, I delve into my overall outlook on life which states: "to be happy or to be miserable, the effort is truly the same."
The amount of effort required to possess either mindset is essentially the same. It takes the same amount of effort to choose to be happy about life's less-than-favorable circumstances just as similarly as it is to paradoxically choose to be miserable.
I re-iterate the importance of altering the way we choose to perceive life's day-day-day obstacles, challenges and plans that tend to go awry with this simple mindset.
Choose to intentionally be happy anyways.
Pay less attention to the outside world and its constant downfalls.
Pay less attention to other people and remain inside your locus of control with this reminder.
Choosing to be happy is a decision you can make regardless of what the external world throws at you.
And further than that, STOP attaching your happiness to anything or anyone else aside from yourself.
Once you de-tach your internal happiness from the outside world, you're effectively preventing yourself from falling at the mercy of other people and events you have zero control over.
To be happy or to be miserable, the effort will always be the same so choose wisely if you want to feel free from the world around you.
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