Move with Michela
Move with Michela is a self-development, wellness & motivational podcast that narrows in on overcoming the slew of challenges pervasive in life. This platform constitutes itself on moving with every season, phase, and chapter of your life regardless of the circumstances that may arise at one point or another. Your host, Michela DiGesu, illuminates this message through her lens and the many experiences she’s had to endure throughout her life. She provides insight on how she’s learned how to combat and therefore, effectively embrace the many phases presented on her journey thus far with a growth mindset. A space that invites you to be authentically you, no excuses—just you. The place where you will learn how to cultivate mindset shifts in order to continue moving no matter what obstacles and hurdles your life throws at you.
Episodes
10 episodes
To be happy or to be miserable, the effort's the same
In this episode, I delve into my overall outlook on life which states: "to be happy or to be miserable, the effort is truly the same." The amount of effort required to possess either mindset is essentially the same. It takes the sa...
Building consistency: your thoughts & habits shape your identity
In this episode, I discuss my viewpoint on how to best build consistency within your daily routine. From the small tasks to the bigger tasks, your habits will justifiably determine your self-identity and will shape the reality in which you live...
Moving through seasons of singleness; How to fall in love with your solitude
In this episode, I talk about the importance of finding your flow within yourself and making use of your time spent alone.I delve into the topic of singleness and discuss how vital it is to be complete, whole, and fulfilled on your own ...
Don’t be fooled, none of us know what we’re doing; combatting imposter syndrome & the decade of your 20s
In today’s episode, I talk about my viewpoint on imposter syndrome, more indicatively during the seasons where you may find yourself feeling as though you simply do not have a single clue what you’re doing in whichever phase of your journey you...
Do everything that terrifies you; growth and comfort cannot coexist
In today’s episode, I talk about my belief surrounding how growth and comfort simply cannot coexist. I strongly emphasize that the only true way to achieve growth is by doing absolutely everything that terrifies you, no matter how big or small ...
Embrace being disliked, people’s opinions of you are none of your business
In today’s episode, I talk about why I think it’s of utmost value and importance to embrace being disliked. I delve into one of the 7 rules of life I resonate wholeheartedly with that articulates how people’s opinions of you are none of your bu...
The essence and core of who you are, spiritual development and fueling your passions on a soul level
On this episode, I introduce and have a very special guest with me, one of my closest and longest lifetime friends, Maya. Here, we discuss our individual evolvement and journeys with learning how to develop adequate inner self-talk,...
Self-respect is foundational, the seasons of friendship, evolvement together and individually.
On this episode, I have a very special guest here with me, one of my best friends, Michele. We discuss the evolvement of our friendshipand the many phases, chapters and seasons we have experienced with each other thus far.
The Significance Behind “Move” with Michela
I speak on my journey thus far—the chronology and sequence of events that have led me here today and how I have continued to “move” through and evolve amongst the many seasons, chapters, and phases that my own life has thrown at me.The c...