HUB Life - Triathlon and Endurance Lifestyle Podcast Artwork Image

HUB Life - Triathlon and Endurance Lifestyle

Dr. Marion Herring and Dr. Rob Green

Dr. Marion "Moose" Herring is an orthopedic sports medicine physician with Dr. Rob Green Sports Chiropractor. We are lifetime endurance athletes.We are trier of most fads.We are maker of many mistakes.We are husbands, fathers, sports med docs, and athletes just trying to be the best us.
Episodes
#34 Swimming with PurposeJune 02, 2024
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#33 The Athlete's Edge: Mastering Recovery for Peak PerformanceMay 18, 2024
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#32 Heart Health & the Endurance Athlete: The Silent ThreatMay 05, 2024
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#31 Fueling Success: Simplifying Race Day NutritionApril 14, 2024
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#30 Conquering the Course! BOSTON MARATHON Bound! March 29, 2024
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#29 Keira D'Amato: Grateful Warrior - American Women's Running at its BEST!March 24, 2024
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#28 Cycling into Spring: Secrets of Effective TrainingMarch 17, 2024
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#27 Running for Life: Building a Strong Running FoundationMarch 09, 2024
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#26 Discovering Your Path: Navigating Goals That Keep Things Fun and Exciting! February 18, 2024
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#25 Can Mindset Be Your Secret Weapon: Learn the power of "...Yet"December 10, 2023
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#24 Winter Warriors: Redefining "Off-Season" - HUB's Hurricane PeriodizationDecember 03, 2023
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#23 Should You Use a Continuous Glucose Monitor (CGM)?November 18, 2023
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#22 Damn I Wish I had More Estrogen: The Benefits to Estrogen in Endurance Training October 22, 2023
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#21 The Little Things That Lead to Big Results: A Runner's Guide to Longevity and PerformanceOctober 14, 2023
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#20 Maximizing Gains, Minimizing Pains: Successful Cross Training and Active Recovery to Make You a Better RunnerSeptember 23, 2023
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#19 Running Form Demystified: 3 Game-Changing Tips for EfficiencySeptember 17, 2023
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#18 Lace Up Your Shoes - It's Marathon Trainig Time! August 27, 2023
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#17 Reignite: Mastering Life's Reset Button for Goal-Driven TransformationAugust 20, 2023
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#16 Racing and Training in the Heat: Staying Safe and SucceedingAugust 06, 2023
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#15 Training, Community and Performance Insights from Richmond Triathlon Club President Adam FoldenauerJuly 16, 2023
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#14 Beyond the Finish Line: What's your WHY? And Happy Valley 70.3 Race ReviewJuly 10, 2023
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#13 Conversation with Greg Hawkins Founder and Diretor of Kinetic Multisports - From new athletes to the sport, to competitive triathletes, to Collegiate Triathon - Greg does it all and does it extremely well.June 25, 2023
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#12 Pushing Boundaries and Growing through Olympic Triathlon Racing: Insights from the Jamestown Olympic Triathlon ExperienceJune 17, 2023
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#11 Unlocking the Power Within: The Benefits of Strength Training for Endurance AthletesJune 04, 2023
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#10 Get Your Mind Right! Do you give excuses or explanations? Organization and accountability for a better YOU. May 27, 2023
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