Seared
If you're into saucy, taller-than-a-chef's-toque tales from the kitchen, then Seared - Stories From The Stove, is for you. Former chef (and current life coach), Paul Silva shares stories from his over 25 years as a chef and hospitality leader, breaks down the lessons that bubble up from them, and gives you insightful and helpful digestible actions you can take into all areas of your life. Think fireside chat with your wise-but-goofy uncle, with a splash of inspiration, spirituality, and sassiness.
Seared
Episode 43: Why It Hurts To Be Ignored...And How To Deal With It
Ever felt ignored? 💔 It hurts, right?
Being ignored can be a painful experience. In this episode of Seared, we delve into the pain of being ignored, from subtle slights to outright shunning. We'll explore the different ways people ignore others, the emotional toll it takes, and historical context.
You'll also hear me share my own stories of being ignored...and me being the aggressor (yes, ignoring is aggressive!) I
I also provide practical tips to cope with being ignored, including self-compassion, setting boundaries, and seeking support.
Tune in to learn how to cope and move forward.
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You can drop me a comment or question at: paul@paulsilvacoaching.com