Full Spirals

Ours is a storytelling podcast that promotes hope and healing through the arts, and life's little "coincidences" that lead to personal growth. We're all in this together, so take a spin...And join host Stacy Parish for the ride!

Podcasting since 2021 • 90 episodes

Full Spirals

Latest Episodes

It's time to Push Back (Project I'm Speaking: Author Tonya Lester)

Join Stacy as she welcomes psychotherapist, writer, and Psychology Today columnist Tonya Lester to discuss her new book,

July 24, 2026 • 35:56

The Peace I Want to Fold

A progress report from the 1000 cranes project turns into a meditation on imperfection, introversion, grief, aging, and the quiet power of small gestures.

May 23, 2026 • Season 3 • Episode 49 • 6:32

Seasons of JOY (Spring 2026)

Welcome to another episode of Seasons of Joy--A quarterly series produced with the help of Stacy's friend and kindred, mindfulness coach Joy Jordan

April 26, 2026 • Season 3 • Episode 48 • 20:45

Family at 30,000 Feet

What happens when strangers become family—even just for a moment? In this episode of Full Spirals, we explore the magic of connection and a chance airplane encounter that became a lesson in empathy, tenderness, and shared humanity. Lis...

March 26, 2026 • Season 3 • Episode 47 • 8:44

March Lessons of Hope

In this encore episode of Full Spirals, Stacy reflects on revisiting old lessons—some that fade and others that quietly shape us for a lifetime. With honesty and hope, she shares a powerful story touching on childhood abuse, healing, a...

March 09, 2026 • Season 3 • Episode 46 • 15:34

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Fan Mail

Such a wonderful listening. Thank you so much. I love Joy so much.

B AI Leys Harbor, Wisconsin