Full Spirals

Spiral Notebook Moment: My 5th Step

October 11, 2023 Stacy Parish Season 3 Episode 6
Full Spirals
Spiral Notebook Moment: My 5th Step
Full Spirals
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Unearthing Stories from the Spiral: A Journey of Reflection
These "Spiral Notebook Moment" episodes are a  treasure trove of introspection and storytelling, where we crack open the pages of my year-long spiral notebook project. Brace yourselves for a deep dive into moments, musings, and reflections that sprang forth from the time I committed to filling an entire notebook each month.

“Spiral Notebook Moments”
Series Highlights:

  • Themes that Resonate: As I revisit the pages of my notebooks, I'll unearth pieces that resonate with the core themes of our podcast. Delve into the transformative power of the arts as tools of healing, explore the intricate process of embracing the concept of "coming full spiral" to deepen the lessons life teaches us, and contemplate the beautiful interconnectedness that threads through our vast universe
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  • Crafting Stories: Ever wondered how to transform fleeting moments into captivating tales? Join me as I share a profound lesson from a storytelling workshop. Unveil the three pivotal questions that guide the creation of any compelling narrative: What's the surface story? What hides beneath, driving the heart of the tale? And most intriguingly, what's the profound, underlying essence of the story?

Episode Highlights:

The Fifth Step:

  • The fifth step is a critical step in the 12-step program, involving sharing a fearless moral inventory with another person.
  • Here Stacy recounts sitting with her sponsor Kat on a blanket in the woods, a serene setting for this intimate and vulnerable moment.
  • They describe the emotional weight of revealing their deepest, darkest secrets, something they had never done before.

Spirituality and Life's Purpose:

  • The episode delves into evolving spirituality, emphasizing the belief that everything in life happens for a purpose, not to us but for us.
  • The notion that challenges and experiences are meant to be faced and embraced is a central theme.
  • As Stacy and Kat conclude the fifth step, they experience a beautiful and symbolic moment.

A Journey of Transformation:

  • Stacy reflects on the significance of this fifth step experience.
  • It's not only a story of personal growth but also a testament to the profound impact that Kat had on her life.


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