Seasons of JOY (Spring)

Welcome to another episode of Seasons of Joy--A quarterly series produced with the help of  Stacy's friend and kindred, mindfulness coach Joy Jordan.  The series was born out of their  shared love of nature, the seasons, and their belief that each season holds its own wisdom.  

When Stacy and Joy get together to record each episode, they chat about the challenges and juicy bits each season holds, as well as sharing examples with YOU on  how to each get through the challenging moments each season holds.

In this episode we start with a voicemail that offers a lesson we can all take with us.  Stacy and Joy chat about the challenges of spring, the juicy bits they love and share some practices they use to weather (see what we did there?) the challenges springtime brings with it.

Episode Links:
Joy Jordan's Website
Stacy's Website