Be Strong Podcast
Your hosts Costas Doru and Tom Walker talk all things Strength and conditioning, Physio, rehab, and BJJ! Also we veer off on random tangents, not limited to religion, world events, dad jokes and reflections on life in general.More about us-Instagram @be_strong_pt_ or @hippobjj for Cos @tom_walker_physio for Tom
Be Strong Podcast
Be Strong Pod Ep.3 - Everyone's on the juice!
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Costas Doru and Tom Walker
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We lament the state of steroid use in BJJ, give our honest thoughts on PED's and athletes who use them, as well as our musings on fatherhood and finally not having coughs (but having staph and a detaching ear instead)