Be Strong Podcast
Your hosts Costas Doru and Tom Walker talk all things Strength and conditioning, Physio, rehab, and BJJ! Also we veer off on random tangents, not limited to religion, world events, dad jokes and reflections on life in general.More about us-Instagram @be_strong_pt_ or @hippobjj for Cos @tom_walker_physio for Tom
Podcasting since 2023 • 19 episodes
Be Strong Podcast
Latest Episodes
Be Strong Birthday!
It's Cos' birthday! To celebrate, Case hops on to interview him and share some embarrassing stories from Mama Hippo. Covering everything from fighting MMA, teaching BJJ, sibling rivalries and adjusting to life after the cageH...
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52:37
Nutrition talk!
Cos has a chat with Casey Marshall- nutritionist and former champion kickboxer about nutrition for life and performance!@caseyjademarshall if you want to get on top of your nutrition
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1:19:26
Gi's and Chillis
Just Cos raging against enforced academy gis, cults in general and trying to milk your members for cash.And then taking a break to try some chilli choc, and it did have a kick!Also thought on becoming a Spartan Ambassad...
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36:22