Be Strong Podcast
Your hosts Costas Doru and Tom Walker talk all things Strength and conditioning, Physio, rehab, and BJJ! Also we veer off on random tangents, not limited to religion, world events, dad jokes and reflections on life in general.More about us-Instagram @be_strong_pt_ or @hippobjj for Cos @tom_walker_physio for Tom
Be Strong Podcast
Be Strong Pod Ep.6- We're going to hell...here's why
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Costas Doru and Tom Walker
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The boys are back, this week we share some listener secrets, tackle ice baths- legit or influencer trash?
Then we veer off into subjects that will guarantee we don't get into heaven. Enjoy!