Be Strong Podcast
Your hosts Costas Doru and Tom Walker talk all things Strength and conditioning, Physio, rehab, and BJJ! Also we veer off on random tangents, not limited to religion, world events, dad jokes and reflections on life in general.More about us-Instagram @be_strong_pt_ or @hippobjj for Cos @tom_walker_physio for Tom
Be Strong Podcast
Be Strong Podcast- Bonus Episode! Catch up, new gym, GB Collapse
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Costas Doru and Tom Walker
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Cos hopped on solo for a catch up, a January recap and a chat about the new gym! Combat Base Dewsbury has moved to a bigger facility, and it's awesome!
Audience questions also tackled, as well as thoughts on the collapse of GB in the UK (may be a big dramatic but it feels that way!)