Be Strong Podcast
Your hosts Costas Doru and Tom Walker talk all things Strength and conditioning, Physio, rehab, and BJJ! Also we veer off on random tangents, not limited to religion, world events, dad jokes and reflections on life in general.More about us-Instagram @be_strong_pt_ or @hippobjj for Cos @tom_walker_physio for Tom
Be Strong Podcast
Be Strong Pod- Audience Q&A!
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Costas Doru and Tom Walker
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Solo pod from Cos, just taking all the audience questions- from gym politics, attendance promotions and comp advice to who's gonna get decked at the escape room Christmas party