Be Strong Podcast
Your hosts Costas Doru and Tom Walker talk all things Strength and conditioning, Physio, rehab, and BJJ! Also we veer off on random tangents, not limited to religion, world events, dad jokes and reflections on life in general.More about us-Instagram @be_strong_pt_ or @hippobjj for Cos @tom_walker_physio for Tom
Be Strong Podcast
Nutrition talk!
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Costas Doru and Tom Walker
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Cos has a chat with Casey Marshall- nutritionist and former champion kickboxer about nutrition for life and performance!
@caseyjademarshall if you want to get on top of your nutrition