Be Strong Podcast
Your hosts Costas Doru and Tom Walker talk all things Strength and conditioning, Physio, rehab, and BJJ! Also we veer off on random tangents, not limited to religion, world events, dad jokes and reflections on life in general.More about us-Instagram @be_strong_pt_ or @hippobjj for Cos @tom_walker_physio for Tom
Be Strong Podcast
Be Strong Birthday!
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It's Cos' birthday! To celebrate, Case hops on to interview him and share some embarrassing stories from Mama Hippo.
Covering everything from fighting MMA, teaching BJJ, sibling rivalries and adjusting to life after the cage
Hope you enjoy! If you'd like to appear on the pod, message Cos on instagram (@be_strong_pt_ or @hippobjj)
If you'd like to support the pod send a message to Cos to discuss!