SHOW NOTES
“When you’re having fun, when you’re laughing, and you have something that makes your heart sing, your life is so much better.”
— Julie Starr
What does it mean to be an empath (or “super-feeler”)? And how does having a higher-than-average level of empathy affect the way that you move through the world and react to its challenges?
This episode of No Magic Bullet’s is an instalment of What’s In Your Toolbox, a podcast about mental health and the tools that we use to cope, heal, and thrive. In this episode, host Bobby K sits down with Julie Starr, an author and life coach who offers private and group coaching for empathic and highly-sensitive women who are ready to overcome the overwhelm and discover how to embrace a better life.
During this conversation, Bobby and Julie talk about the importance of infusing fun into your life, how she transitioned from dance therapy to life coaching, and why she specifically chooses to work with empaths.
“My credo in life is about being of service.”
— Julie Starr
This episode discusses:
Links:
Julie Starr
https://possibilitycoaching.net
Your Husband Left. Now What?!: How to Be Your Own Hero and Live Your Better Life by Julie Starr
https://www.amazon.ca/Your-Husband-Left-Now-What/dp/177753500X
Dr. Judith Orloff
SUBJECT:
What does it mean to be an empath? 💗
Empaths (or “super-feelers”) are highly sensitive individuals who are strongly intuitive and can be easily overwhelmed.
How does having a higher-than-average level of empathy affect the way that you move through the world — and react to its challenges?
In this week’s episode of What’s In Your Toolbox, Bobby K sits down with Julie Starr, an author and life coach who offers private and group coaching for empathic and highly-sensitive women who are ready to overcome the overwhelm and discover how to embrace a better life.
During this conversation, Bobby and Julie talk about the importance of infusing fun into your life, how she transitioned from dance therapy to life coaching, and why she specifically chooses to work with empaths.
This episode discusses: