Overcoming Addiction: Finding Peace Through Fly FishingIn the final episode of season 3 of 'No Magic Bullet: What's in Your Toolbox,' host Bobby K., a comedian and mental health advocate, engages in an honest and insightful co...

Belladonna: Transforming Mental Health through Bariatric SurgeryIn this episode of 'What's in Your Toolbox?' host Bobby K. dives into an honest discussion on mental health with guest Liana, also known as Belladonna. Liana shar...

The Vital Role of Distress Center Volunteers: Stories and Insights(Traditionally,  What's in your Toolbox episodes deal with unconventional tools (drugless)  guests use to deal with their mental health challenges. This episode ...

In Episode 9, Season 3 of the 'What's in Your Toolbox?' podcast, host Bobby K. , a comedian and mental health advocate, engages in a candid discussion with guest Franny Wisp, known for her washboard in her comedic performances. Franny shares he...

Ancient Wisdom for Modern Stress: Healing Practices from the Ming DynastyIn this episode of 'What's in Your Toolbox?' hosted by Bobby K, comedian, mental health advocate, and executive producer of 'No Magic Bullet,' Bobby inte...

Living to ThriveIn this episode of No Magic Bullet's 'What's in Your Toolbox,' host Bobby K. is joined by Kathryn White, a cancer survivor, coach, and author. They have an honest discussion about mental health, dealing with stage four ca...

Brandee's Journey: Embracing Mental Health and SobrietyIn this episode of No Magic Bullet's 'What's in Your Toolbox,' host Bobby K. is joined by Brandee, co-owner of MadHatteryDesignery and founder of the Sober As Fuck movemen...

Finding Solace: The Nomadic Artist's JourneyIn Episode 5 of Season 3 of the 'No Magic Bullet' podcast series 'What's in Your Toolbox?', host Bobby K. engages in an insightful conversation with David Robinson, nicknamed 'The Nomad.' Davi...

Journey Through Sobriety and the Power of RunningIn this episode of 'What's in Your Toolbox,' host Bobby K., a comedian, mental health advocate, and Tourette's syndrome sufferer, engages in a profound discussion with guest Andy Blackwel...

Dr. Adrian Grice and his resilency, triumph and perseverance.This episode of 'What's in Your Toolbox,' a podcast focused on mental health, features Bobby Koven interviewing Dr. Adrian Grice, a chiropractor, athlete, and quadriplegic who...

“Exercise and health and how it is the single biggest factor that's going to impact our life, our longevity”Vanessa Ast Biller  People Got to Move: An Insight into Therapeutic Movement with Va...

SHOW‌ ‌NOTES‌ ‌“Since I've acknowledged PTSD and what's going on, and accepted the facts, and stopped seeing it as a sign of weakness, I've made some progress.”— Wilson Taguinod

SHOW‌ ‌NOTES‌ ‌“We age with success when we are in connection with others, it's relational.”— Sue LantzOn today’s episode of What’s In Your Toolbox: An Honest Discussion On Men...

SHOW‌ ‌NOTES‌ ‌TRIGGER WARNING: This episode contains content around self-harm and suicide and brief mention of sexual violence against children.“They tried to ‘fix’ my stigmas to make me li...

SHOW‌ ‌NOTES‌ ‌“That's where I really rely on our traditional teachings because it speaks to humility, and understanding that your gifts are valuable. And everybody has gifts.”— Jillian Morris<...

SHOW‌ ‌NOTES‌ ‌“Life is for the living. You have to go on, and make the best you can out of your present situation and utilize your tools”— Nate LeipcigerMental health...

SHOW‌ ‌NOTES‌ ‌“I'm getting better and better at just saying, okay, that's just today.”— Judy SingerWhen major health challenges face us, it is crucial to gather friends and family around for support. That is what today’s e...

SHOW‌ ‌NOTES‌ ‌“Sometimes life's better understood backwards rather than forwards.”— Jane Enright Life changes constantly – but what happens when three incredibly sudden rapid changes occur in just 1...

SHOW‌ ‌NOTES‌ ‌“When you’re having fun, when you’re laughing, and you have something that makes your heart sing, your life is so much better.”— Julie StarrWhat does it mean to be an empat...

“I’m still exploring ADHD as an adult.”— Nancie McLeod While neurodivergence has historically been seen as something linked to males, it has started to be recognized more frequently in women over the last decade, final...

SHOW‌ ‌NOTES‌ ‌“Amongst my generation and especially Gen Z, I think that there is a huge awareness around mental health.”— Kyle BeecheyThis episode is an instalment of What’s in Your Toolbox, a podcast about mental health a...

SHOW‌ ‌NOTES‌ ‌“Music is beyond talking. It’s a universal language that we all understand and we all feel… it can touch our souls, it can trigger a memory, it can make somebody want to move.”— Steve Ko...

“Your mental health is part of your brain health.”— Jade CrystalYour brain may not be a muscle, but that doesn’t mean that you shouldn’t work it! This week’s episode of the Living Jewishly Podcasts is a...

“Trying to support a child who’s suffering and is going through some real difficult stuff around hospitalization and medication… that was something that was kind of outside of my toolbox.”— Craig WilsonHow do we cope wh...