Purpose How, What, Why

Finding Purpose and Authenticity with Catherine Lash

In this episode of What's in Your Toolbox, host Bobby K. welcomes Catherine Lash, a purpose and authenticity coach. They discuss the importance of purpose and authenticity in mental health, sharing personal experiences and the journey to understanding these concepts. Bobby K., who has Tourette Syndrome and advocates for mental health, finds common ground with Catherine, who struggled for years to find her authenticity. Through a lively conversation, they explore how Catherine helps individuals discover their purpose and maintain authenticity, drawing lessons from her own life and her unique approaches. They also delve into the impact of midlife crises, the role of lived experiences, and the importance of making meaningful impacts. The episode ends with insights on how listeners can connect with Catherine and benefit from her workshops.

00:00 Introduction to No Magic Bullet Podcast

00:55 Meet Our Guest: Catherine Lash

04:05 The Journey to Authenticity and Purpose

08:58 Practical Applications of Purpose

13:32 Overcoming Challenges and Finding Fulfillment

30:53 Conclusion and Final Thoughts

Links

Website: https://www.catherinelash.com/

Newsletter sign up: https://www.catherinelash.com/newsletter-sign-up

Subscribe to What's in your Toolbox? http://nomagicbullet.org/