This is episode 2 about fat loss! If your fitness goal involves losing weight as any part of it, I want you to listen to this episode AND the 2 linked below.
In this episode I answer the most common questions that I get from clients and friends. A little FAQ episode on losing weight!
For some of you, this will help you quite a bit. For some, it'll confuse you and you'll get overwhelmed.
If this does not help you, please reach out to me and we can work together. The options are at the end of this episode.
Fat Loss - Episode 1 - Common Weight Loss Mistakes
https://www.buzzsprout.com/2147711/14680364-common-fat-loss-mistakes-are-you-making-any.mp3?download=true
Scale - A Tool, A Liar, or Both?
https://www.buzzsprout.com/2147711/12678333-the-scale-a-tool-liar-or-both.mp3?download=true
Connect with me:
https://www.instagram.com/jeni302/
cheetahprintchats@gmail.com
Music:
https://www.purple-planet.com
This is episode 2 about fat loss! If your fitness goal involves losing weight as any part of it, I want you to listen to this episode AND the 2 linked below.
In this episode I answer the most common questions that I get from clients and friends. A little FAQ episode on losing weight!
For some of you, this will help you quite a bit. For some, it'll confuse you and you'll get overwhelmed.
If this does not help you, please reach out to me and we can work together. The options are at the end of this episode.
Fat Loss - Episode 1 - Common Weight Loss Mistakes
https://www.buzzsprout.com/2147711/14680364-common-fat-loss-mistakes-are-you-making-any.mp3?download=true
Scale - A Tool, A Liar, or Both?
https://www.buzzsprout.com/2147711/12678333-the-scale-a-tool-liar-or-both.mp3?download=true
Connect with me:
https://www.instagram.com/jeni302/
cheetahprintchats@gmail.com
Music:
https://www.purple-planet.com