The Cheetah Print Chats
I started this podcast to share life lessons with my nieces from my life experiences, successes, and mistakes. Life lessons that will never go out of style, much like…in my opinion anyway…CHEETAH PRINT!
I decided to share this with all of you as well in hopes I can help as many women as possible, at any age. But I also want this to be a safe place for younger women to find advice when they don’t feel comfortable talking to an adult in their own life about something.
The Cheetah Print Chats podcast will cover a wide array of topics, including setting boundaries, travel, fitness, body image, self care, money tips, grief, and more. Many of the episodes will be solo. I will be sharing a story from my life, and pointing out what I hope you can learn from it, as well as any tips you can apply to your life. But I will also be interviewing others from time to time when we want to dive deeper into a topic, or, if there is a requested topic in which I don’t have experience.
I’ve gone through a lot in my life…divorce, bankruptcy, massive career changes, cross-continent and cross-country moves, hard break-ups, eating disorders, feeling completely left out…but I’ve learned something from all of it, and that is what I want to share with you! My hope is that as you listen each week, you can learn something from my experiences to apply in your own life. And hopefully avoid some of my mistakes! I can’t wait to chat with you!
Feel free to support the show!
https://www.buzzsprout.com/2147711/support
Music: https://www.purple-planet.com
The Cheetah Print Chats
The Ups and Downs of the Weight Loss Roller Coaster (and plateaus!)
I recorded this podcast because I am on a fat loss journey of my own at the moment. And last week, I gained weight!
I wanted to talk about this and let you know why that is OK!
And then I dove into how to break through a fat loss plateau and a few other things. Lots of good stuff in this episode.
I also mentioned a few other episodes to listen to, these first two giving you more of my fitness background and what I went through and why I feel qualified to talk about a lot of what I talk about...and the last one being about the scale, when to use it, why, and how.
Who is Jeni?
https://www.buzzsprout.com/2147711/12461533-who-is-jeni.mp3?download=true
Chasing Skinny
https://www.buzzsprout.com/2147711/12488448-chasing-skinny.mp3?download=true
The Scale, a Tool, Liar, or Both
https://www.buzzsprout.com/2147711/12678333-the-scale-a-tool-liar-or-both.mp3?download=true
Connect with me:
https://www.instagram.com/jeni302/
cheetahprintchats@gmail.com
Music:
https://www.purple-planet.com