The Cheetah Print Chats
I started this podcast to share life lessons with my nieces from my life experiences, successes, and mistakes. Life lessons that will never go out of style, much like…in my opinion anyway…CHEETAH PRINT!
I decided to share this with all of you as well in hopes I can help as many women as possible, at any age. But I also want this to be a safe place for younger women to find advice when they don’t feel comfortable talking to an adult in their own life about something.
The Cheetah Print Chats podcast will cover a wide array of topics, including setting boundaries, travel, fitness, body image, self care, money tips, grief, and more. Many of the episodes will be solo. I will be sharing a story from my life, and pointing out what I hope you can learn from it, as well as any tips you can apply to your life. But I will also be interviewing others from time to time when we want to dive deeper into a topic, or, if there is a requested topic in which I don’t have experience.
I’ve gone through a lot in my life…divorce, bankruptcy, massive career changes, cross-continent and cross-country moves, hard break-ups, eating disorders, feeling completely left out…but I’ve learned something from all of it, and that is what I want to share with you! My hope is that as you listen each week, you can learn something from my experiences to apply in your own life. And hopefully avoid some of my mistakes! I can’t wait to chat with you!
Feel free to support the show!
https://www.buzzsprout.com/2147711/support
Music: https://www.purple-planet.com
The Cheetah Print Chats
Interview with Angelita Pritchett : Emotional Eating & other Fitness Tips from a Licensed Therapist
In this episode you’ll hear from a licensed therapist, Reiki master, intuitive tarot reader, and spiritual guide: Angelita Pritchett!
You will hear her history with health and fitness, as well as hear her professional tips on the following:
- Emotional eating
- The importance of getting curious when it comes to making ANY change
- Working out when you don’t want to
- Food noise
- Parent guilt and why you need to get away from the kids sometimes
- The importance of eating when you may not feel like it
- A healthy way to honor passed loved ones with food
- How to be mindful when eating
- The importance of occasionally giving into your cravings
Below is how you can reach Angelita to learn more from her, ask a question, or work with her as a new client!
EMAIL: angelita@wellnesscollectivehub.com
WEBSITE: www.wellnesscollectivehub.com
MORE - including the link to order her NEW BOOK coming out this summer! : https://linktr.ee/WellnessCollectiveHub
Connect with me:
https://www.instagram.com/jeni302/
cheetahprintchats@gmail.com
Music:
https://www.purple-planet.com