The Cheetah Print Chats

5 Reasons You Can't Lose Weight

Jeni

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I want to bring to your awareness 5 things that could be blocking you from losing fat. Not to make you feel bad or judge, but so you can do something about it and stop spinning your wheels. 


- lack of belief

- changing too much at once either when you start or hit a plateau

- doing what "worked" before

- all or nothing mindset

- making excuses (do you even realize you're doing this?)


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Connect with me:
https://www.instagram.com/jeni302/
cheetahprintchats@gmail.com

Music:
https://www.purple-planet.com