The Mindful Birding Podcast
The Mindful Birding Podcast – Cultivating the health benefits and joy of Mindful Birding
Join co-hosts Holly Merker and Holly Thomas, along with other voices of the Mindful Birding Network and beyond, as we explore topics surrounding the practice of Mindful Birding.
Episodes will delve into this style of observation, which pairs together elements of mindfulness and birding, amplifying the personal wellness benefits of both. Here, you’ll find episodes featuring insights into Mindful Birding from people around the globe, science segments, author interviews, tips for enhancing your Mindful Birding practice, plus a spotlight on the joy of birdsong.
The Mindful Birding Podcast
Episode 26 : The Healing Power of Birdsong with Diane Arkenstone
mindfulbirdingnetwork@gmail.com
In this episode, we explore the question: if we combine both music created by people with the music of birds, can this amplify the wellness benefits of both of them?
We interview Diane Arkenstone, an internationally acclaimed musician and bird lover, who shares her music with the world to inspire a soothing meditation and healing, especially in her latest release elevating the songs of birds as her vocalists within. Diane shares how nature and nature's music, healed the heart complications she suffered since childhood, and how birds have been a beacon of healing light throughout her life.
Listen to Diane's latest release during our Joy of Birdsong segment and fill yourself with the meditative power of birdsong.
You can learn more about Diane’s work on her website
And follow her work here:
Facebook: https://www.facebook.com/DianeArkenstoneMusic
Twitter: https://twitter.com/dianearkenstone
Instagram: https://www.instagram.com/diane.arkenstone/
TikTok: https://www.tiktok.com/@dianearkenstone
Spotify: https://open.spotify.com/artist/7tACdDgcOW9HHM1Z4T3L29
YouTube: https://www.youtube.com/c/DianearkenstoneMusi
Intro music: “Inspired by Nature” by PlayAgain
Intro Birdsong & Clips throughout : Western Meadowlark
Outro music: “Inspired by Nature” by PlayAgain
Outro Birdsong: Eastern Meadowlark
Mindful Birding Network Website
Instagram: @mindfulbirdingnetwork
Produced by Co-hosts Holly Merker and Holly Thomas
