Hmong Mental Health Podcast

Knowing Your Worth: Why It's Important to Self-Healing

January 16, 2024 Alyssa Kaying Vang, PsyD, LP; Chue Her, LMFT; Houa Vang, LICSW, Mosi Thao, MA Season 1 Episode 3
Knowing Your Worth: Why It's Important to Self-Healing
Hmong Mental Health Podcast
More Info
Hmong Mental Health Podcast
Knowing Your Worth: Why It's Important to Self-Healing
Jan 16, 2024 Season 1 Episode 3
Alyssa Kaying Vang, PsyD, LP; Chue Her, LMFT; Houa Vang, LICSW, Mosi Thao, MA

In the Hmong community, our worth is often defined by the roles we carry within relationships and through collective values.  It is often based on the external validation we receive from others.  Knowing our own self-worth can feel conflicting and confusing as we try to balance both the collective and individualistic parts of our identities.  In this episode, we explore what knowing our self-worth might look like for Hmong-Americans and how individuals can navigate the challenging demands of biculturalism. 

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Show Notes

In the Hmong community, our worth is often defined by the roles we carry within relationships and through collective values.  It is often based on the external validation we receive from others.  Knowing our own self-worth can feel conflicting and confusing as we try to balance both the collective and individualistic parts of our identities.  In this episode, we explore what knowing our self-worth might look like for Hmong-Americans and how individuals can navigate the challenging demands of biculturalism. 

Support the Show.