Spirit Over Mind - Meditation & Spirituality
Welcome to Spirit Over Mind, your newest voyage into meditation and spirituality. I decided to create this podcast in light of a pretty challenging and heavy period of my life and what I discovered truly saved me was focusing inward and growing with my mental and spiritual health. This podcast will reflect many of the things I learned.
Follow along as I release weekly meditations that will help you connect your mind, body, and spirit.
Podcasting since 2023 • 21 episodes
Spirit Over Mind - Meditation & Spirituality
Latest Episodes
Unlocking Your Deepest Desires: Law of Assumption Guided Meditation (15 Minutes) #020
Do you wish to unlock the hidden potential within you and transform your life for the better? Join me for this 15-minute Law of Assumption Guided Meditation that will lead you on a journey to manifest your deepest desires and embra...
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15:38
Elevate Your Vibration: 15-Minute Frequency Shifting Guided Meditation #019
Prepare to embark on a profound journey of self-discovery and transformation with our 15-Minute Frequency Shifting Guided Meditation. 🌌 In this immersive meditation experience, you’ll learn the art of elevating your vibration...
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16:06
Transform into the Best Version of You - A Deep Dive #018
This week's deep dive is all about the multiverse. We will discuss the possibility of alternate universes and how we can potentially evolve into better versions of ourselves through Frequency Shifting. 🌙If you practice medi...
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19:28
How to Overcome Physical Pain - 10 Minute Guided Meditation #017
Episode 14 was about separating from unwanted emotions or feelings, and this week's session is about embracing and overcoming physical pain. By bringing our attention to the discomfort, we can begin the process of making peace with it and letti...
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11:01
A Decade of Pain and How I Healed Myself - A Deep Dive #016
Introducing our first "Deep Dive" discussion episode where I go through my entire healing journey and give some insight into what I experienced in diagnosing my health and medical problems for nearly 11 years of my life.I cover a lot in...
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37:35
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