Intermission January 2, 2024Regular podcast listeners know I use this intro music to introduce my podcast guest for that particular episode.  But today, this isn’t an episode; it is an intermission to inform you of new and exciting ...

In today’s episode, I had the opportunity to interview Ariana Moulton, wife, mother, artist, poet, and athlete. Ariana is truly a product of nature and nurturing; having grown up with a supportive family in scenic Vermont, Ariana takes this ins...

In today’s episode, I interviewed Life Coach Ana Poulos, whose many years as a therapist have allowed her to take what she has learned and apply it to her clients’ needs.  Working with individuals, couples, and groups, Ana’s style is clien...

Find your Inner Athlete with Veronica "Ronnie" Romero.  A wife, mother, daughter, friend, and entrepreneur.  Self-efficacy and the support of others can help you reach new heights.  An Ironman Triathlete, Marathoner, Crossfitter,...

In this episode, I share some of my experiences of starting a podcast and writing a book.  However, this episode is designed to recap the previous six episodes.  In the future, every multiple of seven will be a recap episode of the si...