The Bloom Podcast
The Bloom Podcast by Ellie & Tenille Everything you need to know about health, fitness, lifestyle & more
The Bloom Podcast
What Fitness Plan is Right for You?
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Ellie & Tenille
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Season 1
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Episode 4
In todays episode we talk about the ideal fitness plan that is suited to you, how you can choose what this exercise may be, and how frequently and long you should train for. We also touch on if men and women should train differently!
Please send us any questions or topics you may like answered!
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Love Ellie & Tenille 🤍