The Bloom Podcast
The Bloom Podcast by Ellie & Tenille Everything you need to know about health, fitness, lifestyle & more
The Bloom Podcast
Let’s Simplify Nutrition
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Ellie & Tenille
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Season 1
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Episode 6
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In today’s episode we are talking about making our nutrition and eating healthy really simple. We are going over the three macronutrients - protein, fats and carbohydrates and how each are vital for our diet. We will also talk a bit about water intake.
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Love
Ellie & Tenille