The Jeff Heilman Project (Podcast)
A self-help podcast between a successful husband and wife.
Jeff Heilman is currently a sales manager of a startup company, in the top 2% income bracket. His rags-to-riches testimony using the tools provided in this show makes him a brilliant asset to entrepreneurship!
Jessica Heilman is a stay-at-home mom to 7 children. Her experience in simplifying complex entrepreneurial practices for her children makes her the perfect layman's decoder of dense business knowledge.
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Weekly podcasts, daily shorts, and interviews with other entrepreneurs and business owners!
The Jeff Heilman Project (Podcast)
You've Got Stress All Wrong...
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In today's episode, Jeff goes over stress management and his easy three-step method to help navigate a world of stress.
LINKS:
The Jeff Heilman Project's Stress Management Ladder
https://thejeffheilmanproject.com
Jim Loehr’s Power Of Story
https://amzn.to/4tBW3Uq
Jim Loehr’s and Tony Schwartz’s Power Of Full Engagement
https://amzn.to/4qCxcwR
Tony Schwartz’s The Making Of A Corporate Athlete (Harvard Business Review)
https://hbsp.harvard.edu/product/R0101H-PDF-ENG?activeTab=include-materials&itemFindingMethod=
Steven Covey’s Seven Habits of Highly Effective People
https://www.amazon.com/Habits-Highly-Effective-People-Powerful/dp/0743269519
Og Mandino’s Better Way To Live
https://amzn.to/461m05B
Would you like to be on the show and document your testimony for your friends and family?
Let us know at thejeffheilmanproject.contact@gmail.com!
Make sure to like, comment, and subscribe if you found this video helpful!
Our Website ~ thejeffheilmanproject.com
Host ~ Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/
Co-Host ~ Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/
Producer / Editor ~ Andrew Heilman - https://andrewheilman.org
