The Jeff Heilman Project
Systematizing Success™
A self-help podcast that explains the tools of success in both family and business.
thejeffheilmanproject.com
Jeff Heilman is currently a sales manager of a startup company, in the top 2% income bracket. His rags-to-riches testimony using the tools provided in this show makes him a brilliant asset to entrepreneurship!
Jessica Heilman is a stay-at-home mom to 7 children. Her experience in simplifying complex entrepreneurial practices for her children makes her the perfect layman's decoder of dense business knowledge.
The Jeff Heilman Project
You've Got Stress All Wrong...
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In today's episode, Jeff goes over stress management and his easy three-step method to help navigate a world of stress.
LINKS:
The Jeff Heilman Project's Stress Management Ladder
https://thejeffheilmanproject.com
Jim Loehr’s Power Of Story
https://amzn.to/4tBW3Uq
Jim Loehr’s and Tony Schwartz’s Power Of Full Engagement
https://amzn.to/4qCxcwR
Tony Schwartz’s The Making Of A Corporate Athlete (Harvard Business Review)
https://hbsp.harvard.edu/product/R0101H-PDF-ENG?activeTab=include-materials&itemFindingMethod=
Steven Covey’s Seven Habits of Highly Effective People
https://www.amazon.com/Habits-Highly-Effective-People-Powerful/dp/0743269519
Og Mandino’s Better Way To Live
https://amzn.to/461m05B
Watch our video version of this podcast exclusively on YouTube!
https://www.youtube.com/@thejeffheilmanproject
Make sure to like, comment, and subscribe if you found this video helpful! Let us know what content you'd like to see in the future, this content is for YOU, not for us!
Below is a link to our website, featuring free templates to help you succeed in growing your family and business.
Our Website ~ thejeffheilmanproject.com
Our Email ~ Thejeffheilmanproject.contact@gmail.com
Host ~ Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/
Co-Host ~ Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/
Producer / Editor ~ Andrew Heilman - https://andrewheilman.org
