We kick off season 3 with Australians most dangerous export, Adele Fornarino. Fresh off her ADCC double gold performance, Adele sits with double silver himself Craig Jones to discuss the growth of women in the sport of Jiu Jitsu, the downfall o...

Craig Jones sits down with Derek from  @MorePlatesMoreDates to discuss his likely early death and CJI. Produced for B-Team by

Craig Jones sits down with OG jiujitsu YouTube filmmaker  @stuartcooperfilms provides some CJI updates. Produced for B-Team by

Sensei Craig Jones breaks down the stacked +80Kg & -80kg divisions for CJI on August 16th & 17th, as well as the super fights. 

Ffion Davies fresh off ditching ADCC for the inaugural Craig Jones Invitational discusses the overwhelming response to her announcement, women's pay in grappling, internet creeps, and feet pics. Hit that download button so we know ...

The El Segundo crew goes home to Mexico City to sit with the Karate Combat president himself, Asim Zaidi. While overlooking the beautiful City of Mexico, the boys hit the bags & talk about Karate Combats future under President Awesome, The ...

You never know where Craig will be at any given moment but we tracked him down all the way in Wollongong and forced him to do this solo pod just to give you something to talk about that's not Taylor Swift. Craig goes on a rant about Cultural di...

Thank god for our sponsor Evertitan supplying us with Cialis because we couldn't have finished this episode without it. If you've been wondering why Craig has not come back to the states it's because of the Ladyboys in Thailand & that's who...

We sit down with former UFC fighter Jessy Jess to discuss her and co host Freddy Pedrique’s recent marriage and who would actually win a fight between them if push came to shove. To become a sponsor of the podcast, email us at

Season 2 kick offs off with Nicky Ryan after his mom gave him permission to come on El Segundo. Craig wastes no time putting Nicky on the spot, talking about his love life, how his mom does everything for him, and his addiction to video games. ...

Getting cooked with Craig Jones episode 26. Christmas bonus episode.Alexander Volkanovski head coach discusses everything from having a 65 IQ to his time inside an Indian prison. Joe Lopez has done for UFC coaching what Ste...

Craig Jones has returned from his hometown of Bali to bless us all with a brand new episode of the El Segundo Podcast. In this one the boys talk about UFC 296 & how Craig witnessed first hand the Sean Strickland brawl. The boys also cover h...

Craig Jones went all the way to Bali to interview the greatest Australian Grappling Legend: Mitch Burgess. Mitch is a BJJ Black Belt and the owner of the huge fashion eyewear brand, Oscar & Frank. In this episode the boys talk about the ADC...

Episode 24 is here and we have another Craig Jones rant, this time about the biggest problem in the sport: Alpha Motivation. This Is an epidemic affecting the sport & it's time we called this out to bring change. Along this topic, we also c...

The boys are back for episode 23 of the El Segundo podcast, fresh off of Craig Jones submission victory at this weekends Polaris event. The boys talk about Craig's recent trip to the UK, becoming a role model, the worst company in Jiu Jitsu his...

ADCC trials champion Jozef Chen and ADCC Silver medalist Nicky Ryan join us on the show for episode 22 of the El Segundo Podcast. The boys catch Craig before his flight to the UK and talk about Rankings, the origins of Jozef Chen, the largest l...

The boys are back for episode 21, this one fresh off the heels of UFC 294. Craig has made it back from Abu Dhabi & we went straight to the studio(not before Craig accidentally ate an edible) to talk about UFC 294, ADCC Trials, Craigs never ...

Long lost lovers reunite on episode 20 of the El Segundo Podcast, so we had to bring out the therapy chairs. Kit Dale joins us this week to talk about why he left the Jiu Jitsu scene, his favorite teaching methods & shares old tales of when...

Once loved by reddit, now exiled. Fritzdagger & Johnbelushismom are putting their Karma points together to piss off the internet one last time. We went all the way to Legion in San Diego to sit with the greatest American Jiu Jitsu grappler ...

Craig is back from Bali so that means we had to fire up another boys only pod. This time his trip back home is short because Craig has answered the call to help UFC champ Alex Volkanovski prepare for his short notice fight versus Islam at UFC 2...

The episode you've all been waiting for is finally here,  the Alex Jones episode. The Jones brothers finally catch up after a two year hiatus at the Infowars studio where El Segundo takes over to ask Alex the HARD questions like, are alien...

The Rod Pod is here! We dive into the mind of the former male model, exotic dancer, OF star political scientist & wordsmith; Nick Rodriguez. The black belt slayer comes on to the El Segundo podcast  and talks in third person about phil...

Craig Jones is back from Japan so that means the boys are back for episode 15 of the second best podcast you've ever heard. While the memories are fresh in his head, Craig shares the best moments from Japan & Quintet as well as meeting comb...

The long awaited Nicky Ryan episode is finally here. Nicky was finally able to find the secret door to the studio & for that we let him join us for an episode before the boys head to Japan for Quintet. Episode 14 delivers with some sick nev...

CJ & Lachlan reuniting in Iceland to bring you episode 13 of the El Segundo Podcast. These two go a long way back, meeting in 2013 in Melbourne. The boys talk about everything from gym etiquette, to Jiu Jitsu recovery methods & even B T...