Chats with Choccy
I'm Choc your host. My work is as a Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in to our episodes. Please reach out if you have any questions regarding your health or wellness journey. click
My goal with these episodes is to share the knowledge I have learned about holistic health and wellness. As well as to learn from my guest on the show.
It's always a pleasure to sit down with such knowledgeable people! Please share with anyone my episodes could help on their journey!
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Chats with Choccy
#021 Roxi Smith | Women's health, training around your cycle and progressing as a coach.
Hey Fam!
I'm Choc your host. A Chek practitioner, holistic health online coach. I wanna thank you for tuning in to our episodes. Please reach out if you have any questions.
Had the pleasure of sitting with Coach Roxi to catch up and chat a little bit about her journey as she moved from a stagnant place in her life to a now a super successful online coach specifically for women in Brazilian jiu jitsu.
She also shared a lot of great points when it comes to training around your cycle which for the women listening this will be of great help to you.
Thanks for jumping on Roxi, give us a shout if you liked this one!
Coach Roxi instagram!
My coaching page.
https://www.instagram.com/chocnortoncoaching/
All the love x