Chats with Choccy
I'm Choc your host. My work is as a Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in to our episodes. Please reach out if you have any questions regarding your health or wellness journey. click
My goal with these episodes is to share the knowledge I have learned about holistic health and wellness. As well as to learn from my guest on the show.
It's always a pleasure to sit down with such knowledgeable people! Please share with anyone my episodes could help on their journey!
LINKS
Episodes
44 episodes
#44 James Carson | Trusting the forever changing journey within.
I'm Choc your host. My work is as a Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in to our episodes. Please reach out if you have any questions regarding your health or wellness journey....
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Season 2
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Episode 44
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1:26:38
#43 A Sacred pilgrimage to Peru | Justine Sydenham
I'm Choc your host. My work is as a Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in to our episodes. Please reach out if you have any questions regarding your health or wellness journey.<...
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Season 2
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Episode 43
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24:50
#42 Paul Fotofili | Navigating the Infinite Journey of Life
I'm Choc your host. My work is as a Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in to our episodes. Please reach out if you have any questions regarding your health or wellness journey.<...
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1:15:20
#41 Joey Worthington | The immense journey of small business' & Jungle Botany
I'm Choc your host. My work is as a Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in to our episodes. Please reach out if you have any questions regarding your health or wellness journey.<...
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45:46
#40 Justine Sydenham 2 | Tuning In: Transformation Through the Seasons Within
I'm Choc your host. My work is as a Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in to our episodes. Please reach out if you have any questions regarding your health or wellness journey. ...
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Season 2
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Episode 40
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1:18:38
#039 “The Art of Deep Listening: How to Truly Hear”
I'm Choc your host. My work is as a Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in to our episodes. Please reach out if you have any questions regarding your health or wellness journey.
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Season 2
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Episode 39
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21:43
#038 What is a spiritual connection and WHY it's essential
I'm Choc your host. My work is as a Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in to our episodes. Please reach out if you have any questions regarding your health or wellness journey.
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Season 2
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Episode 38
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18:55
#037 Life of a Psychic Medium | Blaise the medium
I'm Choc your host. My work is as a Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in to our episodes. Please reach out if you have any questions regarding your health or wellness journey.
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Season 2
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Episode 37
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49:35
#036 How to set new year goals correctly | Chinese Medicine Approach - Dr Lilly
I'm Choc your host. My work is as a Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in to our episodes. Please reach out if you have any questions regarding your health or wellness journey.
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30:38
#035 Antonio Dias | A Jiu Jitsu Black belts learnings and wisdom for optimal training
I'm Choc your host. My work is as a Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in to our episodes. Please reach out if you have any questions regarding your health or wellness journey.
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Season 2
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Episode 35
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47:09
#034 Alexandra Shield | Let's talk about sex Baby!
I'm Choc your host. My work is as a Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in to our episodes. Please reach out if you have any questions regarding your health or wellness journey.
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Season 2
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Episode 34
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1:13:58
#033 Justine Sydneham | Wisdom from a Yoga journey
I'm Choc your host. My work is as a Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in to our episodes. Please reach out if you have any questions regarding your health or wellness journey.
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Season 2
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Episode 33
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59:54
#032 Alexia Langley | Structural integration and Myo-fascial awareness.
I'm Choc your host. My work is as a Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in to our episodes. Please reach out if you have any questions regarding your health or wellness journey.
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Season 2
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Episode 32
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52:18
#031 Choice, Perception and Free Will
I'm Choc your host. My work is as a Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in to our episodes. Please reach out if you have any questions regarding your health or wellness journey.
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Season 2
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Episode 31
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12:45
#030 Dylan Butcher | Head Coach & owner of Jungle Botany
I'm Choc your host. My work is as a Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in to our episodes. Please reach out if you have any questions regarding your health or wellness journey.
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Season 2
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Episode 30
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27:56
#029 Jesse Williams | Reaching your Pure Potential
I'm Choc your host. My work is as a Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in to our episodes. Please reach out if you have any questions regarding your health or wellness journey.
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Season 2
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Episode 29
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46:27
#028 Efrat Wolfson | Life of passion & unlocking your sex life!
I'm Choc your host. A Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in to our episodes. Please reach out if you have any questions regarding your health or wellness journey.
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Season 2
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Episode 28
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1:02:35
#027 The 6 Pillars of Heath | 6 - Movement As Medicine
Welcome to the 6 part series on the pillars or foundations of health!I'm Choc your host. A Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in to our episodes. Please reach out if you have an...
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17:41
#026 Dougie elliot | The Evolution of our wellness from Grounding and The Carnivore Diet
Welcome fam!!I'm Choc your host. A Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in to our episodes. Please reach out if you have any questions regarding your health or wellness...
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52:36
#024 The 6 Pillars of Heath | 5 - Understanding Nutrition for you!
Welcome to the 6 part series on the pillars or foundations of health!I'm Choc your host. A Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in to our episodes. Please reach out if you have an...
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Season 1
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Episode 25
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28:57
#024 The 6 Pillars of Heath | 4 - Sleep/circadian Rhythm
Welcome to the 6 part series on the pillars or foundations of health!I'm Choc your host. A Chek practitioner, holistic health coach. I wanna thank you for tuning in to our episodes. Please reach out if you have any questions.The...
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Season 1
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Episode 24
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19:35
#023 The 6 Pillars of Heath | 3 - Hydration
Welcome to the 6 part series on the pillars or foundations of health!I'm Choc your host. A Chek practitioner, holistic health coach. I wanna thank you for tuning in to our episodes. Please reach out if you have any questions.The...
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21:43
#022 The 6 Pillars of Heath | 2 - The power of prioritising your Breathing
Welcome to the 6 part series on the pillars or foundations of health!The 6 foundations of health which have been covered by many different health advocates extensively however this version comes from my studies with Chek institute and a...
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19:23
#021 Roxi Smith | Women's health, training around your cycle and progressing as a coach.
Hey Fam!I'm Choc your host. A Chek practitioner, holistic health online coach. I wanna thank you for tuning in to our episodes. Please reach out if you have any questions.Had the pleasure of sitting with Coach Roxi to catch up a...
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Season 1
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Episode 21
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42:33
#020 The 6 Pillars of health | 1 - Thoughts and thinking
Welcome to the 6 part series on the pillars or foundations of health!I'm Choc your host. A Chek practitioner, holistic health online coach. I wanna thank you for tuning in to our episodes. Please reach out if you have any questions.
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Season 1
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Episode 20
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21:25