Chats with Choccy
I'm Choc your host. My work is as a Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in to our episodes. Please reach out if you have any questions regarding your health or wellness journey. click
My goal with these episodes is to share the knowledge I have learned about holistic health and wellness. As well as to learn from my guest on the show.
It's always a pleasure to sit down with such knowledgeable people! Please share with anyone my episodes could help on their journey!
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Chats with Choccy
#036 How to set new year goals correctly | Chinese Medicine Approach - Dr Lilly
I'm Choc your host. My work is as a Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in to our episodes. Please reach out if you have any questions regarding your health or wellness journey. click
I sat down with my beautiful friend and world health conqueror Dr Lilly. The jade Lady!
We spoke about goal setting for the new year and how we can use the Chinese Medicine, TCM, approach to set goals in accordance to where you are a in your life to make the goals more achievable, realistic and true to who you are underneath all the confusion of the world.
Share this with your friends who need help with procrastination or self sabotaging behaviours around goals!
Thankyou!
DR Lilly's socials:
https://www.instagram.com/thejadeladyacupuncture/
All the love x