Chats with Choccy
I'm Choc your host. My work is as a Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in to our episodes. Please reach out if you have any questions regarding your health or wellness journey. click
My goal with these episodes is to share the knowledge I have learned about holistic health and wellness. As well as to learn from my guest on the show.
It's always a pleasure to sit down with such knowledgeable people! Please share with anyone my episodes could help on their journey!
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Chats with Choccy
#039 “The Art of Deep Listening: How to Truly Hear”
I'm Choc your host. My work is as a Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in to our episodes. Please reach out if you have any questions regarding your health or wellness journey. click
I sat down with my Soul today and chatted about my knowledge and wisdom on the concept of LISTENING. What I understand at this point in time on effective listening and where good listening really comes from!
Challenge - Listen to yourself like a boss for 30 days straight, watch your world unravel and explode with greatness!!
- Daily reflection from conversations
- Reflect on your listening skills
- Reflect on the energy you were speaking from
-Reflect on your energy before and after conversations.
Have fun!
Please share this with your friends if it resonated with you!
All the love x