You are Losing 5 Weeks Every Year. Here's How to Get That Time Back Artwork

PRODUCTIVITY

The PRODUCTIVITY podcast delivers you time management strategies that work. We give you one productivity tip a day in a short, productive, episode. From the best productivity apps, productivity software, productivity tools, to the best productivity tips that are backed by science to work. After listening you'll be getting your important things done consistently and getting the most out of your time and talent. Your Host Brandon White has been an entrepreneur in the trenches for over two decades. Knowing he'll never get everything done in a day, he's figured out the best productivity strategies and products that are force multipliers to get the most out of a day in business to every day life.

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PRODUCTIVITY

You are Losing 5 Weeks Every Year. Here's How to Get That Time Back

February 01, 2026 • Brandon White • Season 1 • Episode 178

0:00 | 5:05

You are losing an entire workday every week without even realizing it.

That’s negative productivity.

We explain what's happening, how it adds up to losing 5 weeks every year.

Give you 5 practical tactics to get back at least half of the time your losing.

Because once you’ve spent time, there is no way to ever get it back. You don't want to waste it away.

Research Study Referenced

Murty, Rohan Narayana, Sandeep Dadlani, and Rajath B. Das. "How Much Time and Energy Do We Waste Toggling Between Applications?" Harvard Business Review, August 29, 2022. https://hbr.org/2022/08/how-much-time-and-energy-do-we-waste-toggling-between-applications

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