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The Why We Run Podcast
Local legends, welcome to the Why We Run Podcast hosted by Jon Barnes. Each week we will bring you a new tale from the pack, told by the individuals who are pacing the trails and roads throughout the world. The podcast will feature raw, open and honest discussion, digging into what keeps that legend going when times get tough. We hope you enjoy.
Podcasting since 2023 • 15 episodes
The Why We Run Podcast
Latest Episodes
The Why We Run Podcast Episode 15 - James Harper
Local Legends, in this episode of the Why We Run podcast our tale from the pack comes from James Harper. James details his running journey and how it has allowed him to grow and develop following a battle with his mental health several ye...
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Season 1
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Episode 15
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31:38
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The Why We Run Podcast Episode 14 - Sam Hammond
Local Legends, in this episode of the Why We Run podcast our tale from the pack comes from Sam Hammond, more commonly known these days as Man Vs Fridge. Sam is a Royal Marine who has decided that the best way to raise money for charities close ...
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Season 1
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Episode 14
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34:24
The Why We Run Podcast Episode 13 - Charlie Degale
Local Legends, in this episode of the Why We Run podcast our tale from the pack comes from Charlie Degale. With an intoxicating energy Charlie decants his life from football coach and fitness fanatic to his diagnosis with cancer. He talks about...
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Season 1
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Episode 13
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25:12
The Why We Run Podcast Episode 12 - Mark Lewis
Local Legends, in this episode of the Why We Run podcast our tale from the pack comes from health YouTuber Mark Lewis. Mark once worked in financial services and weighed 300lbs. He decided he needed to get fitter and started a health journey wh...
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Season 1
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Episode 12
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42:58
The Why We Run Podcast Episode 11 - Daniel Young
Local Legends, in this episode of the Why We Run podcast our tale from the pack comes from Daniel Young. He is currently undertaking a 5km a day for 366 days challenge in memory of his brother Connor and is raising money and awareness for the f...
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Season 1
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Episode 11
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29:15