Fuel Your Feel Good
Fuel your Feel Good is your one-stop for all things feeling good and managing stress. I've learned a lot on my own healing journey-- taking time to figure out what works and what doesn't and I want to share that with you. My intention behind this podcast is to help those of you feeling overwhelmed, stressed out, and burnt out find ways to feel good in your mind, body, and soul. I believe that everyone deserves to feel good in their bodies and sometimes you just need a little guidance on how to get there. In this podcast, I will share my thoughts and ideas as well as different resources, modalities, teachers, and healers so you can figure out how to fuel YOUR feel good life.
Fuel Your Feel Good
Meditation: Check in with Yourself
Hi! hello, how is it the end of july already? Personally, time has flown by. This meditation takes you out of go mode and back to your body so you can check in, tune in and show up better for yourself. Take 10 minutes out of your day to check in with you where you are and what you need!
Want more of my meditations?
I drop one meditation a month here on the Fuel Your Feel Good podcast so hit that subscribe button so you don't miss one.
Still want more?
Join me over on the Aura app. I upload 8-12 meditations a MONTH there ranging from 3-20 minutes long. Use my link for you first month FREE!
Thanks for joining me! To learn more about Kerry McGinn and Live Good Feel Good, give me a follow below:
Instagram: @dr.kerrymcginn
Website: www.kerrymcginn.com
Youtube: Live Good, Feel Good
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