Fuel Your Feel Good
Fuel your Feel Good is your one-stop for all things feeling good and managing stress. I've learned a lot on my own healing journey-- taking time to figure out what works and what doesn't and I want to share that with you. My intention behind this podcast is to help those of you feeling overwhelmed, stressed out, and burnt out find ways to feel good in your mind, body, and soul. I believe that everyone deserves to feel good in their bodies and sometimes you just need a little guidance on how to get there. In this podcast, I will share my thoughts and ideas as well as different resources, modalities, teachers, and healers so you can figure out how to fuel YOUR feel good life.
Fuel Your Feel Good
Finding Movement That Works For You
Welcome back to Season 2 of the Fuel Your Feel Good Podcast!!
On a weekly basis, I often talk to my clients about finding movement that works for them and often I am met with frustration and overwhelm-- I get it!! I truly believe that you can find movement that works for you and movement that feels good to you.
In today's episode, I talk a lot about my own movement story-- the good, the bad and the ugly. I share some reflections and journal prompts that you can look at as well as HOW you find movement that works for you.
Dive into this SOLO short and let me know what you think!
Thanks for joining me! To learn more about Kerry McGinn and Live Good Feel Good, give me a follow below:
Instagram: @dr.kerrymcginn
Website: www.kerrymcginn.com
Youtube: Live Good, Feel Good
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