Fuel Your Feel Good
Fuel your Feel Good is your one-stop for all things feeling good and managing stress. I've learned a lot on my own healing journey-- taking time to figure out what works and what doesn't and I want to share that with you. My intention behind this podcast is to help those of you feeling overwhelmed, stressed out, and burnt out find ways to feel good in your mind, body, and soul. I believe that everyone deserves to feel good in their bodies and sometimes you just need a little guidance on how to get there. In this podcast, I will share my thoughts and ideas as well as different resources, modalities, teachers, and healers so you can figure out how to fuel YOUR feel good life.
Fuel Your Feel Good
Lymphatic System 101
On today's solo episode, I chat all about the Lymphatic system. The lymphatic system has played a HUGE role in my own healing journey and I am so grateful for all the healers and mentors that have shared their knowledge with me. in this episode:
- What is the lymphatic
- Why is it so important?
- How can you stimulate it?
and so much more!
Below I share some videos and will share more in the coming weeks:)
Some of my favorite people who also chat about the Lymphatic System are Anna Hartman of Movement Rev and Dr. Perry Nickelstein of Stop Chasing Pain.
Lymphatic System Videos:
Different types of lymphatic strokes
Lymphatic System RESET (movement)
Lymph LOVE (movement)
Dry Brushing
Thanks for joining me! To learn more about Kerry McGinn and Live Good Feel Good, give me a follow below:
Instagram: @dr.kerrymcginn
Website: www.kerrymcginn.com
Youtube: Live Good, Feel Good
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