Fuel Your Feel Good
Fuel your Feel Good is your one-stop for all things feeling good and managing stress. I've learned a lot on my own healing journey-- taking time to figure out what works and what doesn't and I want to share that with you. My intention behind this podcast is to help those of you feeling overwhelmed, stressed out, and burnt out find ways to feel good in your mind, body, and soul. I believe that everyone deserves to feel good in their bodies and sometimes you just need a little guidance on how to get there. In this podcast, I will share my thoughts and ideas as well as different resources, modalities, teachers, and healers so you can figure out how to fuel YOUR feel good life.
Fuel Your Feel Good
What I Wish Everyone Knew about the Menstrual Cycle, Birth Control & More with Brandy Oswald
On today's podcast we have special guest Brandy Oswald of Sauvage Wellness. Brandy is a Certified Fertility Awareness Educator, Menstrual Cycle Expert, & Founder of Sauvage Wellness. She teaches women around the world how to use fertility awareness methods as natural birth control, to have better periods, & to get pregnant naturally when they’re ready.
In this podcast there is SO much goodness and wisdom. I seriously could have chatted with Brandy for hours. Some things we discussed:
- Fertility Awareness Educator and what it is
- How we met & a bit about my story with Fertility Awareness
- The Basics of Menstrual Cycle Awareness & Fertility Awareness
- What Brandy wishes every women knew
- Brandy's thought on Femtech
- a bit on her motherhood journey
AND SO MUCH MORE!!
To learn more about Brandy and her work, visit: www.sauvagewellness.com or follow her on Instagram @sauvagewellness
Thanks for joining me! To learn more about Kerry McGinn and Live Good Feel Good, give me a follow below:
Instagram: @dr.kerrymcginn
Website: www.kerrymcginn.com
Youtube: Live Good, Feel Good
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