Better Body, Better Life
This isn’t another hype-filled fitness podcast.
Better Body, Better Life is where real transformation starts—with honest conversations, practical solutions, and the mindset shifts no one’s talking about.
Hosted by Irtaza (@ir.taza), an everyday guy turned elite body transformation coach, this show is built for busy men and women who are tired of starting over.
If you’ve been stuck in the cycle of “I know what to do, but I’m not doing it”…
If you’ve trained for years but still don’t look how you want…
If you’ve tried every diet but nothing sticks…
This podcast is your cheat code.
Each episode is packed with no-BS strategies, real client stories, and clear steps to help you build a lean, confident body—and a life that feels as good as you look.
Because this isn’t just about fat loss.
It’s about showing up differently in every area of your life.
Better body. Better life.
Let’s make both happen.
Better Body, Better Life
“What’s Next?” – 5 Drivers to Level Up Your Body & Life
In today’s solo episode, I dive into something that will hit home for anyone stuck in the “What next?” phase with their body, health, or performance.
Maybe you’ve made some progress…
Maybe you’ve hit a plateau…
Or maybe you just know you’re capable of more—but you’re not sure what’s driving you anymore.
I break down the 5 personal drivers that are pushing me to level up right now—and share what I’ve learned from coaching 100s of high-performing professionals on what really keeps people moving forward long term.
If you’ve lost momentum or need a clear spark to chase your next level—this one’s for you