Better Body, Better Life
This isn’t another hype-filled fitness podcast.
Better Body, Better Life is where real transformation starts—with honest conversations, practical solutions, and the mindset shifts no one’s talking about.
Hosted by Irtaza (@ir.taza), an everyday guy turned elite body transformation coach, this show is built for busy men and women who are tired of starting over.
If you’ve been stuck in the cycle of “I know what to do, but I’m not doing it”…
If you’ve trained for years but still don’t look how you want…
If you’ve tried every diet but nothing sticks…
This podcast is your cheat code.
Each episode is packed with no-BS strategies, real client stories, and clear steps to help you build a lean, confident body—and a life that feels as good as you look.
Because this isn’t just about fat loss.
It’s about showing up differently in every area of your life.
Better body. Better life.
Let’s make both happen.
Better Body, Better Life
Building the Body, the Business, and the Life You Actually Want — w/ Alex Povey
I’ve been looking forward to this conversation with Alex Povey for a long time—and it didn’t disappoint.
Alex is an OG in the fitness mentoring space, helping coaches build businesses they’re proud of and establish real authority in the industry. But what makes this conversation powerful is how much deeper we go than just business.
In this episode, we break down:
- How high performers like Alex hold both their body and their business to elite standards
- The truth about what it really takes to “have it all”
- Why balance is outdated—and how harmony is the new standard
- The mindset required to build a life that actually feels good from the inside out
This isn’t about chasing perfection.
It’s about chasing alignment—and giving yourself permission to win in every area of your life.
Body. Business. Fulfilment.
You can have the whole jigsaw—if you work for it with the right strategy and the right people around you.