Better Body, Better Life
This isn’t another hype-filled fitness podcast.
Better Body, Better Life is where real transformation starts—with honest conversations, practical solutions, and the mindset shifts no one’s talking about.
Hosted by Irtaza (@ir.taza), an everyday guy turned elite body transformation coach, this show is built for busy men and women who are tired of starting over.
If you’ve been stuck in the cycle of “I know what to do, but I’m not doing it”…
If you’ve trained for years but still don’t look how you want…
If you’ve tried every diet but nothing sticks…
This podcast is your cheat code.
Each episode is packed with no-BS strategies, real client stories, and clear steps to help you build a lean, confident body—and a life that feels as good as you look.
Because this isn’t just about fat loss.
It’s about showing up differently in every area of your life.
Better body. Better life.
Let’s make both happen.
Better Body, Better Life
Mindset Over Macros & Living an Above Average Life — w/ Cody McBroom
I’ve got a powerful one for you today—this episode with Cody McBroom has been a long time coming, and it does not disappoint.
We go deep on the stuff that actually moves the needle:
- Why mindset beats macros every time
- How to stop self-sabotaging and start taking ownership
- The truth about body positivity (and where it’s missing the mark)
- What it really takes to live an above average life
- And the most common myths that need to go if you want real, lasting results
This one’s honest, direct, and packed with clarity—so if you’re ready to level up your body and your mindset, hit play.
Connect with Cody:
🔗 @codymcbroom