Cleaning Business Life
🎙 Cleaning Business Life
Cleaning Business Life is a podcast for cleaning business owners who want more than tactics — they want clarity.
Hosted by industry leaders Shannon Miller and Jamie Runco, this show explores the real decisions behind building a sustainable, profitable cleaning company: pricing, leadership, systems, boundaries, and growth without burnout.
This isn’t a beginner podcast.
It’s for owners and operators who are already in the business and ready to think differently about how they run it.
If you’re tired of noise, hustle culture, and surface-level advice — and you want grounded conversations rooted in real industry experience — you’re in the right place.
Want to get a hold of us? Please email us at cleaningbusinesslife@gmail.com
Cleaning Business Life
Manifest Anything Episode #6: Vibration Nation, Energy and Emotion
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Ever wonder why some people seem to effortlessly attract success while others struggle despite their best efforts? The answer lies in understanding the powerful relationship between your energetic vibration and your ability to manifest your desires.
In this transformative episode, we dive deep into the consciousness scale - a fascinating framework that maps human emotional states from shame (20) to enlightenment (1000). Discover why most people operate below the crucial 200 mark and how this energetic ceiling limits their manifestation potential. We reveal why the 500 mark - the vibration of love - creates such a profound shift, dissolving all negativity and accelerating success. This explains that common phenomenon where newly-in-love couples seem to attract prosperity and opportunities with surprising ease.
The universe responds to your energetic signature, not your wishes or even your actions alone. "Your energy attracts what it matches" becomes our guiding principle as we explore practical techniques to elevate your vibration. Learn why feeling abundant before you have abundance is essential and how simple experiences like test-driving luxury cars or touring beautiful homes can program your subconscious for success. We revisit Jim Carrey's famous manifestation technique of writing himself a check for millions before his breakthrough - a powerful example of future-focused gratitude.
Ready to raise your vibration and transform your manifestation power? Try our daily gratitude practice: acknowledge five things you're grateful for today, plus three future blessings you're grateful for "as if they've already happened." This combination of present appreciation and future projection creates the perfect energetic conditions for your desires to materialize. Your journey to higher consciousness begins with this episode - where exactly on the scale will you choose to vibrate?
Thanks for tuning in to Cleaning Business Life — the podcast for cleaning business owners who want to build a profitable, sustainable company without burning out.
Hosted by Shannon Miller and Jamie Runco, each episode pulls back the curtain on what it really takes to start, grow, and scale a cleaning business — covering pricing, systems, leadership, boundaries, and the real conversations most people avoid.
🎧 New episodes 2x weekly
📚 Resources, show notes, and programs: https://kleanfreaksuniversity.com
Because in life — and in business — clean is just the beginning.
— Shannon & Jamie
Energy, Emotion, and Consciousness Levels
Speaker 1module number six energy and emotion. You might have remember me mentioning in another module how when two people are in love, they are vibrating at a higher vibration number. Most people actually are just surviving. So there is actually something that's called levels of consciousness. It's a chart. I've seen it on multiple websites. The one that I'm looking at right now is right to joycom, and it talks about different gauges of consciousness. So right, so we you know like, for example, shame is operating at 20. Guilt is operating at 30. Guilt is operating at 30. Apathy is operating at 50. Grief is operating at 75. Fear is 100. Desire is 125. You can see it kind of going up. Anger is 150. Pride is 175.
Love: The 500 Mark Transformation
Speaker 1Where you need to hit the first marker is around the 200 mark and, believe it or not, most first marker is around the 200 mark and, believe it or not, most people are operating below the 200 mark. 250 is neutrality. Energy becomes very positive. Beginning of inner confidence. 310 is willingness, success, growth is rapid overcome inner resistance to life. 350 is acceptance major transformation. You are the source and creator of life. 400 is reason, intelligence, rationality, knowledge and education. This is where it starts to get really interesting.
Speaker 1And then what I was mentioning before, love, being in love, which is the largest market in the economy, because who doesn't want to get married and live happily ever after? Right Operates right at the 500 mark. Once you hit the 500 mark, as a human being, it dissolves all negativity, so that's why it gathers speed. Right? The universe likes action. So when you're in love with another individual, you're loving yourself per se, to yourself or your children, or you're in love with life itself you're operating at a higher form of consciousness than the rest of us who have not gotten there, who are not aware of this levels of consciousness. So 500 dissolves negativity. So then it really makes it's like a river coming in and all kinds of things start to happen really fast and you'll, you'll.
Manifestation Through Positive Vibration
Speaker 1Just an observation Look at your friend who just got married to their husband and how in love they are and how great and prosperous things are, how easy things come to them. Just an observation to look at, to see, to see where you are, to see where you want to go. 540 is joy, 600 is peace. If you make it to the 700 mark, to 1000, that means you have hit enlightenment, and I want you to send me the video of you walking on water. So manifestation is about vibration. Your energy attracts what it matches. So if you're operating below the 200 mark, you're not going to get a lot of good results. So it's a very conscious decision to choose to be positive. That's why feeling abundant even before you have it is essential.
The Secret and Jim Carrey's Check
Speaker 1There's a movie that came out, I believe, in the 2000s I don't remember 2007, I want to say and it's called the Secret. We've all seen it and it's nothing dirty. It's a woo-woo movie and it talks about the law of attraction and it talks about how you can put yourself in situations to feel wealthy. Right, you can go to a coffee place and have coffee in a nice hotel, you can test drive nice cars, you can go walk on home tours and really nice mansions. Sometimes that's by appointment now, but you can still do it. So those things help put yourself in the premise that you were going to be successful.
Speaker 1We've all heard about how Jim Carrey wrote himself a million dollar check. Now, a million dollars isn't very much money, or maybe it was $10 million, I don't remember. If you remember exactly what that check was, by all means send me a message. I'm curious. But he wrote himself a check for a movie and it came true.
Daily Gratitude Practice Exercise
Speaker 1So these are things that you can do in your mind and for the exercise for this module, I would do a gratitude template Write down five things that you're grateful for today. I believe I have included a general, my daily focus about what you're grateful for. So I usually practice this right before I go to bed on the things that I'm grateful for for that day, because sometimes we get so caught up in our businesses good customers, bad customers, cleaning techs, new cleaning techs, relatives, your family, friends all of the stuff that goes along with having a business so you want to make sure that you are grateful for the opportunities that have been given to you on that day and then write three things that you're grateful for as if they already happened your manifested goals. So write five things that you're grateful for and then project the next three things that you would like to focus in on. I mean, it doesn't work Inspired action, start.