DADHOOD

Drumming Up Calm: Handpan Music, Bedtime Rituals, and the Science of Connection

Thomas McMinn Episode 72

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In this episode, Thomas McMinn discusses the importance of nighttime rituals with children, focusing on the calming effects of playing the handpan drum. He shares personal experiences and research findings that highlight how music can improve sleep quality and strengthen emotional bonds between parents and children. The conversation emphasizes creating a safe and calming environment for children to unwind, ultimately benefiting both the parent and child.

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