In this episode of the Dadhood podcast, Thomas McMinn and Frankie Corrigan discuss their experiences with fasting, including the physical and mental challenges they faced durring their challenge. They share insights on how their bodies are reac...

In this episode of the Dadhood podcast, hosts Thomas McMinn and Frankie Corrigan discuss the Misogi Challenge, which encourages individuals to push themselves out of their comfort zones through a significant yearly experience. They share their ...

In this episode, Thomas McMinn discusses the concept of conscious masculinity, emphasizing the importance of awareness and intention in how men show up in their lives. He explores the interplay between masculine energy, emotional intelligence, ...

In this episode of the DADHOOD Podcast, Thomas McMinn and Brian Deaver discuss the importance of daily routines, mindfulness, and the dynamics of parenting, especially in families with special needs children. They explore how gratitude and serv...

In this episode of the Dadhood Podcast, Thomas and Frankie explore the importance of communication, particularly in navigating difficult conversations with loved ones. They discuss strategies for effective communication, such as preparing for s...

In this heartfelt episode, Thomas McMinn sits down with Edwin Espinel to explore the profound journey of personal growth and self-discovery. From Edwin's early days in Ecuador to his transformative experiences in the United States, this convers...

In this DADHOOD podcast episode, Thomas McMinn discusses the emotional complexities surrounding the back-to-school transition for parents. He reflects on the bittersweet nature of goodbyes, the importance of time spent with children, and the so...

In this episode, Frankie and Thomas discuss their experiences with family travel, particularly focusing on the challenges and joys of taking kids abroad. They explore the planning process, the importance of stepping out of comfort zones, and th...

In this episode of the DADHOOD Podcast, host Thomas McMinn engages in a deep conversation with therapist Stacey Ju Gibbons about the importance of authenticity, vulnerability, and the complexities of identity. They explore how individuals often...

In this episode of the DADHOOD podcast, host Thomas McMinn engages in a heartfelt conversation with Justin Francisco, exploring his journey from a sports enthusiast to a successful internet marketer and meditation teacher. They discuss the prof...

In this heartfelt episode of the DADHOOD Podcast, Thomas McMinn shares a transformative experience with his son at a community pool. He emphasizes the importance of being present and engaged in small moments that create lasting memories. Throug...

In this episode of the DADHOOD Podcast, Thomas McMinn and Frankie Corrigan discuss the journey of fatherhood, the importance of vulnerability, and the challenges of parenting. They explore how childhood experiences shape adult behavior, the sig...

In this episode of the DADHOOD podcast, Thomas McMinn discusses his book, the 4x40 Challenge, which aims to help individuals, particularly men, develop positive habits across mental, physical, emotional, and spiritual dimensions. He emphasizes ...

In this episode of DADHOOD, Eric Sciotto shares his journey from a successful career in musical theater to becoming a family man and educator in Utah. He discusses the dynamics of working with his spouse in the same field, the importance of ope...

In this conversation, Dane and I explore the transformative journey of fatherhood, emphasizing the importance of vulnerability, emotional connection, and redefining traditional roles. We discuss the challenges and joys of parenting, the signifi...

SummaryIn this episode, Thomas McMinn discusses the emotional baggage that parents carry into their parenting relationships. He emphasizes the importance of recognizing and addressing childhood experiences that shape our behaviors as ad...

In this engaging conversation, Brent Skinner dives into the transformative journey of fatherhood, particularly focusing on the experiences of raising daughters. Brent also shares personal stories about his background, the challenges of parentin...

In this episode, Thomas McMinn introduces the R.E.P.A.I.R Model, a framework designed to help fathers strengthen their relationships and emotional regulation. He emphasizes the importance of recognizing personal patterns, expressing emotions, p...

SummaryIn this episode, Morgan McKellan shares his journey as an entrepreneur and father, discussing the challenges he faced in both personal and professional realms. He reflects on his early experiences in business, the importance of f...

In this episode, Joe Tuia'ana shares his journey of advocating for men's mental health through the I Love You Bro project, which was inspired by a life-changing experience where he intervened to save a man contemplating suicide. The discussion ...

In this episode, Thomas McMinn discusses the concept of 'the good old days' and emphasizes the importance of living in the present moment. He encourages listeners to embrace their current experiences as valuable and to focus on their mindset. T...

This roundtable conversation delves into the multifaceted challenges of fatherhood, focusing on the balance between work, family obligations, and personal time. The speakers share their experiences and struggles with maintaining relationships w...

In this engaging conversation, Gareth Sheridan and Thomas McMinn discuss the transformative journey of fatherhood, the importance of maintaining social connections while parenting, and the unique experience of adopting their daughter, Ro. They ...

In this engaging conversation, Dr. Sam Bakhtiar shares his inspiring journey from being an immigrant with limited resources to becoming a successful entrepreneur and father. He emphasizes the importance of embracing pain as a catalyst for growt...

In this episode of the Dadhood podcast, Thomas McMinn discusses the critical difference between parenting for control and parenting for closeness. He shares personal experiences and insights on how the desire for control can hinder authentic re...