Tired Moms Club with bemybreastfriend
Hang out with Kristen, creator of bemybreastfriend, while you kick your feet up and feed your little one. No matter your choice of feeding, these podcasts sessions ranging from 15-30 minutes should cover the duration of your baby’s appetite. Interviews, product reviews and every day friendly chit chat will keep your sessions entertained and informed!
Tired Moms Club with bemybreastfriend
36. Low Milk Supply with Kaia Lacy
Are you worried about your milk supply? Feeling like you're on an island of uncertainty with breastfeeding? As moms, we often encounter breastfeeding challenges, and low milk supply can be an overwhelming concern.
Today's guest is Kaia Lacy, a Certified Lactation Counselor who specializes in low milk supply issues. Kaia's drive to share her knowledge and experiences culminated in the creation of her Instagram account, @lowsupplymom, which has grown from a passion project to a vibrant career.
We discuss the heart of breastfeeding challenges, distinguishing between primary and secondary low milk supply issues. Kaia will share her personal journey and expert tips on identifying signs of insufficient glandular tissue (IGT), addressing metabolic and hormonal risks, and why it's crucial to investigate underlying causes. For new and expecting moms wrestling with the complexities of milk production, Kaia offers a wealth of knowledge on efficient breastfeeding management, alternative methods for increasing supply, and the importance of having a personalized breastfeeding plan that fits you.
Whether you're a new mom or a seasoned parenting pro, this episode unpacks valuable insights and actionable steps to help you navigate these waters with confidence.
Links and Resources:
Kaia Lacy's Website: https://lowsupplymom.com
Low Milk Supply Foundation: https://www.lowmilksupplyfoundation.org
Milk storage guideline by the Academy of Breastfeeding Medicine
Follow @bemybreastfriend on Instagram
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