Therapy for Humans
Ever wonder what your therapist REALLY thinks? This therapist will tell you. I'll share some of my insights, as well as tidbits from folks that I admire. I'll answer your questions and give you tips on how to handle yourself and others when things get messy. It's 20 minutes of irreverent therapy, what could possible go wrong?
Therapy for Humans
Episode 49: You Keep Using That Word...
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Gaslighting is one of the most overused words in the therapy lexicon right now — and that overuse is doing real damage. In this episode I break down what gaslighting actually means, why lumping it in with lying, defensiveness, and other bad behavior is costing you more than you think, and why getting the language right isn't about letting anyone off the hook. It's about making sure you're solving for the right problem.