My Motherhood with Beck Stanton
You are listening to My Motherhood by Beck Stanton. A podcast dedicated to helping women who have become mother’s become confident and clear-minded in themselves.
Do you feel like you don’t even know who you are anymore and are mothering on autopilot because you are constantly triaging the needs of your kids, your home and your life? In this podcast we honestly explore the major changes that every woman goes through when she becomes a mother (matrescence).
We look at the absolute quagmire of a bind that the modern mother finds herself in stuck between having all the options available but none of the support required to actually action any of them well and to top it all off, most of us don’t resemble who we were pre kids and don’t have space to work out who we now are, so there’s no going back or moving forward, we are just getting by doing the most important job of our lives.
My Motherhood is dedicated to supporting you find yourself a motherhood that is authentically aligned to you. I will help you grow practices that will shape your motherhood so it looks like, feels like and sounds like YOU. Which makes it sustainable, genuine and actually really enjoyable.
You will find honesty, reflection, story telling and endless kindness along with a tonne of hint, tips and tricks that will help lighten your load, making room for you to do the work of crafting your motherhood so it is aligned with you.
And remember, you are not alone.
My Motherhood with Beck Stanton
#31 Why I’m Done with Self-Improvement (And What I’m Doing Instead)
“What if the pressure to ‘be better’ is actually holding me back?”
If you’ve ever set New Year’s resolutions only to feel like you’re failing by February, this episode is for you. What if, instead of trying to become a shinier, more ‘perfect’ version of yourself, you doubled down on who you already are?
This episode unpacks the hidden weight of self-improvement culture—why resolutions often set us up for failure, how motherhood intensifies the pressure to ‘fix’ ourselves, and why the real magic lies in recalibrating, not restricting. I’ll share an alternative to the endless cycle of self-judgment: a fresh way to design your year around joy, energy, and more of what makes you feel alive.
Inspired by Daniel Pink’s research on the power of fresh starts and a brilliant take on purpose from the Mana Movement, we’re flipping the script on self-betterment. Instead of erasing parts of yourself to fit in, what if you let your real self take up space?
✨ Why traditional resolutions don’t work (and what to do instead)
✨ The psychology of ‘reset points’ and how to use them to feel more like yourself
✨ The hidden ways mums shape-shift to belong—and how to break free
✨ How to create a ‘More of Me’ list for a year that actually feels good
If you’re done with the pressure to overhaul your life and ready to reclaim your time, energy, and sense of self, this episode will be a breath of fresh air.
🎧 Hit play and let’s talk about what it really means to feel like YOU again.
🔗 Want to take this further? Join my Reset Workshop—details below! ⬇️
🌿 The Reset: A New Way to Approach Motherhood 🌿
The Reset is for mums who feel lost in the fog—like life is happening to them, and they’re just trying to keep up. It’s not another thing to add to your to-do list; it’s a way to finally press pause, clear the noise, and reconnect with the grounded, capable, and peaceful version of yourself. With gentle support, honest reflection, and the help you’ve been searching for, you’ll uncover a motherhood that feels easier, steadier, more nourishing, and full of life
💡 Doors are opening soon! Join the waitlist now and be the first to know when enrolment starts.
Let’s do this together. 💛
✨ Join THE VILLAGE for mothers. ✨
This is the motherhood support you’ve been craving. Don’t wait—doors are open NOW.
👋 Let’s Keep the Conversation Going!
Head over to Instagram, where I’m most active. Let’s connect, share, and support each other.
💬 Your Voice Matters!
If this episode resonated with you, I’d love to hear your thoughts. And if you found it valuable, please share it with a sister or a friend. Remember, The Village begins with one who supports another. Let’s grow it together.
