My Motherhood with Beck Stanton

#36 Joy Is Not the Dessert—It’s the Main Course

Beck Stanton Season 1 Episode 36

What if joy wasn’t just the cherry on top—but the whole point?  
In this episode, Beck unpacks the difference between joy and happiness, and explores why joy feels so *vulnerable*—especially for mothers. She introduces the concept of the "upper limit problem" (from Gay Hendricks’ *The Big Leap*) and how our nervous system can mistake joy for danger.  


We’re diving deep into:  
- Why we sabotage joy (and how to stop)  
- How matrescence conditions mothers to brace, not receive  
- The neuroscience of joy, fear, and survival mode  
- Why joy is radical, not frivolous  
- How to gently stretch your heart open again  

This is a powerful, tender, truth-telling episode that reminds you joy is not a reward at the end of the to-do list. It’s the breadcrumb trail back to yourself.

🌿 The Reset: A New Way to Approach Motherhood 🌿

The Reset is for mums who feel lost in the fog—like life is happening to them, and they’re just trying to keep up. It’s not another thing to add to your to-do list; it’s a way to finally press pause, clear the noise, and reconnect with the grounded, capable, and peaceful version of yourself. With gentle support, honest reflection, and the help you’ve been searching for, you’ll uncover a motherhood that feels easier, steadier, more nourishing, and full of life

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